Chapter 2 of “The Silent Suicide”

“Did you really want to die?” “No one commits suicide because they want to die.” “Then why do they do it?” “Because they want to stop the pain.” -Tiffanie DeBartolo How To Kill A Rockstar Chapter 2 Suicide: Surviving The Teenage Years The war raged on within me. Should I live or should I die?Continue reading “Chapter 2 of “The Silent Suicide””

10 Warning Signs That May Indicate Someone is Contemplating Suicide

By Steve Johnson Addiction and suicide are serious problems in our society today. But if you have a loved one experiencing these mental health issues, how can you help? To start, you can look for some of the signs that your loved one may be experiencing suicidal thoughts and/or addiction. Many of the signs listedContinue reading “10 Warning Signs That May Indicate Someone is Contemplating Suicide”

Practicing Mindfulness – Five Ways to Apply it to Our Lives

The definition of mindfulness is being aware in your mind.  The definition of mindfulness tells us what mindfulness should mean to us.  But what does it really mean?  How do we apply that definition to our lives?  Here are five ways we can use it to add meaning to the word in our daily lives.Continue reading “Practicing Mindfulness – Five Ways to Apply it to Our Lives”